{"id":10995,"date":"2025-09-23T23:46:57","date_gmt":"2025-09-23T21:46:57","guid":{"rendered":"https:\/\/tmg.hu\/?p=10995"},"modified":"2025-12-11T10:21:12","modified_gmt":"2025-12-11T09:21:12","slug":"tajomstvo-pody","status":"publish","type":"post","link":"https:\/\/tmg.hu\/sk\/tajomstvo-pody\/","title":{"rendered":"Tajomstvo \u017eiv\u00e9 p\u00f4dy"},"content":{"rendered":"

Ako m\u00f4\u017eeme pomocou met\u00f3d ekologick\u00e9ho po\u013enohospod\u00e1rstva produkova\u0165 v\u00fd\u017eivn\u00e9 a zdrav\u00e9 potraviny?<\/strong><\/p>\n\n\n\n

Na\u0161a spolo\u010dnos\u0165 konzumuje \u010doraz viac spracovan\u00fdch potrav\u00edn, z ktor\u00fdch v\u00fdznamn\u00e1 \u010das\u0165 pozost\u00e1va z dvoch hlavn\u00fdch zlo\u017eiek: p\u0161enice a kukurice, ku ktor\u00fdm sa v umel\u00fdch kotloch potravin\u00e1rskeho priemyslu prid\u00e1va rafinovan\u00fd rastlinn\u00fd olej vyroben\u00fd z repky a slne\u010dnice. Najv\u00e4\u010d\u0161\u00ed rozdiel v kone\u010dnom produkte je balenie a fyzik\u00e1lny stav. Chu\u0165 nezabezpe\u010duj\u00fa zlo\u017eky, ale zna\u010dn\u00e9 mno\u017estvo soli a l\u00e1tok zv\u00fdraz\u0148uj\u00facich chu\u0165.<\/strong><\/strong><\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Foto: shutterstock.com<\/em><\/p>\n\n\n\n

Pre t\u00fdch, ktor\u00ed sa chc\u00fa oslobodi\u0165 zo \u017eeleznej zovretia podv\u00fd\u017eivy a kvalitat\u00edvneho hladu, m\u00e1m dobr\u00e9 aj zl\u00e9 spr\u00e1vy.<\/p>\n\n\n\n

Zl\u00e1 spr\u00e1va: obsah sa zmen\u0161il<\/h2>\n\n\n\n

Odborn\u00edci na v\u00fd\u017eivu n\u00e1s nab\u00e1daj\u00fa, aby sme zmenili svoje stravovacie n\u00e1vyky a konzumovali \u010derstv\u00e9, miestne, sez\u00f3nne a nespracovan\u00e9 potraviny. In\u00fdmi slovami, spracovanie by malo prebieha\u0165 v na\u0161ich vlastn\u00fdch kuchyniach, ke\u010f prid\u00e1vame mrkvu, kore\u0148ov\u00fa zeleninu, zeler, cibu\u013eu, cesnak, kapustu a v\u0161etko ostatn\u00e9, \u010do radi prid\u00e1vame do v\u00fdvaru s vo\u013ene chovan\u00fdm kur\u010da\u0165om. Okrem toho by sme mali jes\u0165 ve\u013ea \u010derstvej zeleniny bohatej na vl\u00e1kninu. M\u00e1lokto si v\u0161ak uvedomuje, \u017ee v\u00fd\u017eivov\u00e1 hodnota v\u0161etk\u00fdch na\u0161ich rastlinn\u00fdch a \u017eivo\u010d\u00ed\u0161nych potrav\u00edn v posledn\u00fdch desa\u0165ro\u010diach v\u00fdrazne klesla. To znamen\u00e1, \u017ee mrkva u\u017e nie je tak\u00e1 bohat\u00e1 na \u017eiviny a fytonutrienty ako v \u010dasoch na\u0161ich star\u00fdch rodi\u010dov. Niet divu, \u017ee v\u00fdvar u\u017e nie je tak\u00fd chutn\u00fd ako kedysi na stoloch na\u0161ich babi\u010diek.<\/p>\n\n\n\n

Na prv\u00fd poh\u013ead sa nezd\u00e1, \u017ee by sme trpeli hladom, preto\u017ee konzumujeme viac kal\u00f3ri\u00ed, ako potrebujeme. Rakovina z\u00e1padnej civiliz\u00e1cie je in\u00fd druh hladovania, sp\u00f4soben\u00fd nedostatkom mikronutrientov, vitam\u00ednov, antioxidantov a fytonutrientov. V d\u00f4sledku stravy s n\u00edzkou nutri\u010dnou hodnotou a vysok\u00fdm obsahom pr\u00e1zdnych kal\u00f3ri\u00ed telo nedost\u00e1va \u017eiviny, ktor\u00e9 potrebuje na spr\u00e1vne a zdrav\u00e9 fungovanie. V dlhodobom horizonte m\u00f4\u017ee nutri\u010dn\u00e9 hladovanie vies\u0165 k r\u00f4znym zdravotn\u00fdm probl\u00e9mom, ako je oslaben\u00fd imunitn\u00fd syst\u00e9m, chronick\u00e9 ochorenia, \u00fanava a poruchy v\u00fdvoja.<\/p>\n\n\n\n

Dobr\u00e1 spr\u00e1va: d\u00f4raz sa pres\u00fava z kvantity na kvalitu v\u00fdroby<\/h2>\n\n\n\n

A Zdru\u017eenie po\u013enohospod\u00e1rov pre obnovu p\u00f4dy<\/a> tento rok Konferencia REAG<\/a> T\u00e9ma je \u201eJedno zdravie<\/em>\u201d, v ktorom vn\u00edmame p\u00f4du, rastliny, zvierat\u00e1 a \u013eud\u00ed ako vz\u00e1jomne interakt\u00edvny a \u00fazko prepojen\u00fd syst\u00e9m. Jeden z hlavn\u00fdch re\u010dn\u00edkov na konferencii Dan Kittredge<\/strong>, riadite\u013e Bionutrient Institute so s\u00eddlom v Massachusetts, ktor\u00fd n\u00e1m priniesol revolu\u010dn\u00e9 posolstvo: \u201eV\u00fd\u017eivov\u00e1 hodnota rastl\u00edn, t. j. ich nutri\u010dn\u00e1 hustota, nie je ur\u010den\u00e1 \u0161t\u00edtkami, ktor\u00e9 s\u00fa na nich umiestnen\u00e9, ale biologickou aktivitou p\u00f4dy. Potraviny pestovan\u00e9 v \u017eivej p\u00f4de maj\u00fa ove\u013ea vy\u0161\u0161iu fyziologick\u00fa hodnotu a m\u00f4\u017eu zohr\u00e1va\u0165 obrovsk\u00fa \u00falohu pri obnovovan\u00ed a udr\u017eiavan\u00ed n\u00e1\u0161ho zdravia.\u201d<\/p>\n\n\n\n

In\u0161tit\u00fat Bionutrient, pod veden\u00edm Dana Kittredgea v\u00fdskum<\/a> poukazuj\u00fa na to, \u017ee nutri\u010dn\u00e1 hustota rastl\u00edn, t. j. koncentr\u00e1cia vitam\u00ednov, miner\u00e1lov a fytonutrientov, ktor\u00e9 obsahuj\u00fa, sa m\u00f4\u017ee v\u00fdrazne l\u00ed\u0161i\u0165 v z\u00e1vislosti od podmienok pestovania. Pri zbere \u00fadajov v roku 2020 sa pri sk\u00faman\u00ed tis\u00edcov vzoriek rastl\u00edn zistilo, \u017ee aj v r\u00e1mci rovnak\u00e9ho druhu rastl\u00edn m\u00f4\u017eu existova\u0165 rozdiely v obsahu miner\u00e1lov a\u017e 5-10-15-n\u00e1sobn\u00e9, v z\u00e1vislosti od odrody rastliny. Tieto rozdiely v obsahu mo\u017eno prip\u00edsa\u0165 pestovate\u013esk\u00fdm met\u00f3dam, zdraviu p\u00f4dy a mikrobi\u00e1lnej aktivite. Hustota \u017eiv\u00edn je d\u00f4le\u017eit\u00fd pojem, ktor\u00fd ur\u010duje nielen mno\u017estvo potrav\u00edn, ale aj ich skuto\u010dn\u00fa nutri\u010dn\u00fa hodnotu, \u010do z neho rob\u00ed k\u013e\u00fa\u010dov\u00fd faktor z h\u013eadiska zdravia.<\/p>\n\n\n\n

V\u00fdskumy preuk\u00e1zali, \u017ee obsah organick\u00fdch l\u00e1tok v p\u00f4de a mikrobi\u00e1lna aktivita s\u00fa pozit\u00edvne korelovan\u00e9 s hustotou \u017eiv\u00edn v rastlin\u00e1ch. V\u00fdsledky nazna\u010duj\u00fa, \u017ee konven\u010dn\u00e9 priemyseln\u00e9 po\u013enohospod\u00e1rstvo \u010dasto vedie k poklesu \u017eiv\u00edn, zatia\u013e \u010do zdrav\u00e1 p\u00f4da a regenerat\u00edvne po\u013enohospod\u00e1rske met\u00f3dy zlep\u0161uj\u00fa kvalitu \u00farody. In\u0161tit\u00fat Bionutrient Institute si kladie za cie\u013e vytvori\u0165 vedeck\u00fd z\u00e1klad pre meranie kvality potrav\u00edn a podporova\u0165 zv\u00fd\u0161enie hustoty \u017eiv\u00edn v glob\u00e1lnom potravinovom syst\u00e9me. To n\u00e1m v bud\u00facnosti umo\u017en\u00ed rie\u0161i\u0165 nielen kvantitat\u00edvny, ale aj kvalitat\u00edvny hlad.<\/p>\n\n\n\n

\u010co m\u00f4\u017eu po\u013enohospod\u00e1ri urobi\u0165, aby sa pripojili k tomuto glob\u00e1lnemu hnutiu a stali sa l\u00eddrami vo v\u00fdrobe vysoko kvalitn\u00fdch potrav\u00edn?<\/h2>\n\n\n\n

Po\u013enohospod\u00e1ri s\u00fa k\u013e\u00fa\u010dov\u00fdmi hr\u00e1\u010dmi v zdravie p\u00f4dy<\/a> ochrana a obnova, preto\u017ee ich \u010dinnos\u0165 m\u00e1 priamy vplyv na rovnov\u00e1hu ekosyst\u00e9mu a v\u00fd\u017eivov\u00fa hodnotu potrav\u00edn. Po\u013enohospod\u00e1ri, ktor\u00ed vedome podporuj\u00fa biologick\u00fa aktivitu p\u00f4dy, uplat\u0148uj\u00fa z\u00e1sady regenerat\u00edvneho po\u013enohospod\u00e1rstva a usiluj\u00fa sa o produkciu v\u00fd\u017eivn\u00fdch a zdrav\u00fdch plod\u00edn, zlep\u0161uj\u00fa nielen svoje miestne prostredie, ale aj glob\u00e1lny potravinov\u00fd syst\u00e9m, \u010d\u00edm ud\u00e1vaj\u00fa smer v produkcii kvalitn\u00fdch potrav\u00edn.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Foto: autor<\/em><\/p>\n\n\n\n

\u017div\u00e1 p\u00f4da: k\u013e\u00fa\u010d k produkcii potrav\u00edn bohat\u00fdch na \u017eiviny<\/h2>\n\n\n\n

V j\u00fali 2025 Dan Kittredge op\u00e4\u0165 nav\u0161t\u00edvil Ma\u010farsko a MATE B\u0151sz\u00e9nfai jelenia farma<\/a>Na odbornom symp\u00f3ziu, ktor\u00e9 sa konalo v janu\u00e1ri, predstavil, ako mo\u017eno vyu\u017ei\u0165 met\u00f3dy ekologick\u00e9ho po\u013enohospod\u00e1rstva na zv\u00fd\u0161enie nutri\u010dnej hustoty rastl\u00edn.<\/p>\n\n\n\n

Z\u00e1kladn\u00fdm v\u00fdchodiskov\u00fdm bodom je p\u00f4da, ktor\u00e1 nie je len prostred\u00edm, ale \u017eiv\u00fdm, dynamick\u00fdm ekosyst\u00e9mom. Rastliny prostredn\u00edctvom svojich kore\u0148ov zdie\u013eaj\u00fa v\u00fdznamn\u00fa \u010das\u0165 cukrov vyprodukovan\u00fdch po\u010das fotosynt\u00e9zy s mikroorganizmami \u017eij\u00facimi v p\u00f4de, predov\u0161etk\u00fdm s bakt\u00e9riami a hubami. T\u00e1to symbi\u00f3za umo\u017e\u0148uje mikrobi\u00f3mu mobilizova\u0165 miner\u00e1ly v p\u00f4de a spr\u00edstupni\u0165 ich rastlin\u00e1m, \u010d\u00edm sa rastliny st\u00e1vaj\u00fa zdrav\u0161\u00edmi a bohat\u0161\u00edmi na \u017eiviny.<\/p>\n\n\n\n

V\u0161etko za\u010d\u00edna p\u00f4dou<\/h2>\n\n\n\n

Aby mikroorganizmy mohli spr\u00e1vne fungova\u0165, potrebuj\u00fa zdrav\u00fa, prevzdu\u0161nen\u00fa p\u00f4du, ktor\u00e1 je dostato\u010dne vlhk\u00e1 a bohat\u00e1 na humus. Be\u017en\u00e9 v modernom po\u013enohospod\u00e1rstve zhutnenie p\u00f4dy<\/a>, Nedostatok organick\u00fdch l\u00e1tok a p\u00f4dneho pokryvu brzd\u00ed mikrobi\u00e1lny \u017eivot, zni\u017euje pr\u00edjem \u017eiv\u00edn a t\u00fdm aj v\u00fd\u017eivov\u00fa hodnotu rastl\u00edn.<\/p>\n\n\n\n

Princ\u00edpy regenerat\u00edvneho po\u013enohospod\u00e1rstva poskytuj\u00fa vynikaj\u00faci v\u00fdchodiskov\u00fd bod pre odstr\u00e1nenie t\u00fdchto probl\u00e9mov a podporu \u017eivota v p\u00f4de, \u010d\u00edm podporuj\u00fa prirodzen\u00fd kolobeh \u017eiv\u00edn. D\u00f4le\u017eit\u00fdm cie\u013eom je zv\u00fd\u0161i\u0165 obsah organickej hmoty v p\u00f4de, \u010do zlep\u0161uje jej \u0161trukt\u00faru a schopnos\u0165 zadr\u017eiava\u0165 vodu, \u010d\u00edm sa vytv\u00e1ra vhodn\u00e9 prostredie pre p\u00f4dne mikroorganizmy. D\u00f4le\u017eit\u00e9 je aj minim\u00e1lne alebo bezorebn\u00e9 obr\u00e1banie p\u00f4dy, preto\u017ee zni\u017euje naru\u0161enie p\u00f4dy a chr\u00e1ni mikrobi\u00e1lne spolo\u010denstv\u00e1.<\/p>\n\n\n\n

Udr\u017eiavanie trval\u00fdch \u017eiv\u00fdch kore\u0148ov\u00fdch syst\u00e9mov je ve\u013emi d\u00f4le\u017eit\u00e9, preto\u017ee neust\u00e1le vy\u017eivuj\u00fa mikrobi\u00f3m p\u00f4dy a pom\u00e1haj\u00fa mobilizova\u0165 \u017eiviny. Nepreru\u0161en\u00e9 pokrytie p\u00f4dy a vyu\u017e\u00edvanie kryc\u00edch plod\u00edn chr\u00e1nia p\u00f4du, zni\u017euj\u00fa riziko vysychania a er\u00f3zie a zabezpe\u010duj\u00fa neust\u00e1ly pr\u00edsun organickej hmoty. Rozmanit\u00e9 striedanie plod\u00edn a rastlinn\u00e9 spolo\u010denstv\u00e1 podporuj\u00fa biodiverzitu p\u00f4dy, \u010do posil\u0148uje prirodzen\u00fd cyklus \u017eiv\u00edn a odolnos\u0165 rastl\u00edn.<\/p>\n\n\n\n

Pozn\u00e1mka: V r\u00e1mci dan\u00e9ho druhu rastliny znamen\u00e1 miazga s vy\u0161\u0161\u00edm indexom lomu vy\u0161\u0161\u00ed obsah cukru, miner\u00e1lov, bielkov\u00edn a v\u00e4\u010d\u0161iu hustotu. V\u00fdsledkom je slad\u0161ia chu\u0165, vy\u0161\u0161ia nutri\u010dn\u00e1 hodnota, ni\u017e\u0161\u00ed obsah dusi\u010dnanov a vody, ni\u017e\u0161\u00ed bod mrazu a lep\u0161ia skladovate\u013enos\u0165.<\/strong><\/p>\n\n\n\n

Pr\u00edrodn\u00e9 zdroje \u017eiv\u00edn namiesto chemik\u00e1li\u00ed<\/h2>\n\n\n\n

Je v\u0161ak d\u00f4le\u017eit\u00e9 poznamena\u0165, \u017ee nadmern\u00e9 pou\u017e\u00edvanie hnoj\u00edv vo vysok\u00fdch d\u00e1vkach m\u00f4\u017ee ma\u0165 opa\u010dn\u00fd \u00fa\u010dinok, preto\u017ee m\u00f4\u017ee vies\u0165 k vy\u010derpaniu p\u00f4dy. Ide\u00e1lnym rie\u0161en\u00edm pre po\u013enohospod\u00e1rov je uvedomel\u00e9 a vyv\u00e1\u017een\u00e9 pou\u017e\u00edvanie prostriedkov na zlep\u0161enie p\u00f4dy, ako je v\u00e1pno, kamenn\u00e1 m\u00fa\u010dka a listov\u00e9 hnojiv\u00e1 obsahuj\u00face mikroprvky, ktor\u00e9 podporuj\u00fa prirodzen\u00fa mobiliz\u00e1ciu \u017eiv\u00edn.<\/p>\n\n\n\n

Ako sa d\u00e1 zmera\u0165 obsah \u017eiv\u00edn?<\/h2>\n\n\n\n

Jedn\u00fdm z najjednoduch\u0161\u00edch a naj\u00fa\u010dinnej\u0161\u00edch n\u00e1strojov na hodnotenie obsahu \u017eiv\u00edn v rastlin\u00e1ch je ru\u010dn\u00fd refraktometer, be\u017ene pou\u017e\u00edvan\u00fd vo vin\u00e1rstve, ktor\u00fd poskytuje obraz o obsahu rozpusten\u00fdch l\u00e1tok v rastlinn\u00fdch \u0161\u0165av\u00e1ch. \u010c\u00edm vy\u0161\u0161ia je hodnota Brix, t\u00fdm je pravdepodobnej\u0161ie, \u017ee rastlina je bohat\u00e1 na \u017eiviny, ako s\u00fa cukry, miner\u00e1ly a fytonutrienty, \u010do priamo odzrkad\u013euje zdravie produk\u010dn\u00e9ho prostredia.<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Test refraktometrom je ve\u013emi jednoduch\u00fd: pomocou lisova\u010da cesnaku stla\u010dte jednu kvapku z plodiny alebo listu na sklenen\u00fa plat\u0148u zariadenia a v\u00fdsledok od\u010d\u00edtajte oto\u010den\u00edm smerom k svetlu. Ak je hodnota Brix listu rastliny 12, znamen\u00e1 to, \u017ee rastlina m\u00e1 vysok\u00fd obsah rozpustn\u00fdch l\u00e1tok, \u010do zvy\u010dajne sved\u010d\u00ed o dobrom z\u00e1sobovan\u00ed \u017eivinami, vynikaj\u00facej fotosyntetickej aktivite a bohatom obsahu fytonutrientov a miner\u00e1lov, \u010do pravdepodobne vedie k zdrav\u0161ej a v\u00fd\u017eivnej\u0161ej \u00farode.<\/p>\n\n\n\n

Hodnoty Brixu u ovocia a zeleniny sa l\u00ed\u0161ia ove\u013ea viac. Napr\u00edklad priemern\u00e1 hodnota Brixu u paradajok je okolo 6. Hodnota Brixu 4 sa u paradajok pova\u017euje za n\u00edzku, \u010do znamen\u00e1, \u017ee ovocie m\u00e1 n\u00edzku hustotu \u017eiv\u00edn a intenzitu chuti, a preto je pravdepodobne menej v\u00fd\u017eivn\u00e9 a chutn\u00e9. Aby ste z\u00edskali rovnak\u00e9 mno\u017estvo \u017eiv\u00edn, museli by ste zjes\u0165 2-3 kr\u00e1t viac tak\u00fdchto paradajok ako paradajok s vysokou nutri\u010dnou hodnotou.<\/p>\n\n\n\n

\u0160t\u00fadia Bionutrient Institute z roku 2020 sk\u00famala hustotu \u017eiv\u00edn v tis\u00edcoch vzoriek rastl\u00edn a dospela k z\u00e1veru, \u017ee jedin\u00e1 siln\u00e1 korel\u00e1cia sa nach\u00e1dza v aktivite p\u00f4dneho \u017eivota, \u010do znamen\u00e1, \u017ee mikrobiologick\u00e9 zdravie p\u00f4dy je najd\u00f4le\u017eitej\u0161\u00edm faktorom ur\u010duj\u00facim nutri\u010dn\u00fa kvalitu rastl\u00edn. To potvrdzuje, \u017ee po\u013enohospod\u00e1ri sa musia zameriava\u0165 nielen na rastliny, ale aj na zdravie p\u00f4dy.<\/p>\n\n\n\n

V\u010faka vyu\u017e\u00edvaniu \u017eiv\u00fdch p\u00f4d, bohat\u00e9ho mikrobi\u00f3mu a regenerat\u00edvnych po\u013enohospod\u00e1rskych postupov m\u00f4\u017eu po\u013enohospod\u00e1ri nielen pestova\u0165 zdrav\u0161ie a v\u00fd\u017eivnej\u0161ie plodiny, ale aj zv\u00fd\u0161i\u0165 ich odolnos\u0165 vo\u010di stresu. Tento pr\u00edstup je v kone\u010dnom d\u00f4sledku najd\u00f4le\u017eitej\u0161ou zbra\u0148ou proti hladu a prispieva k udr\u017eate\u013en\u00e9mu a ziskov\u00e9mu po\u013enohospod\u00e1rstvu.<\/p>\n\n\n\n

K\u013e\u00fa\u010dom k \u00faspechu je neust\u00e1le monitorovanie p\u00f4dy, udr\u017eiavanie \u017eiv\u00e9ho rastlinn\u00e9ho pokryvu, podpora mikrobi\u00f3mu, pravideln\u00e9 dop\u013a\u0148anie organick\u00fdch l\u00e1tok a uvedomel\u00e9 pou\u017e\u00edvanie a zni\u017eovanie mno\u017estva chemik\u00e1li\u00ed a hnoj\u00edv. Okrem toho sa \u010doraz d\u00f4le\u017eitej\u0161\u00edm faktorom st\u00e1va dial\u00f3g medzi po\u013enohospod\u00e1rmi a zdravotn\u00edckymi odborn\u00edkmi, zdie\u013eanie poznatkov a praktick\u00e9 \u0161kolenia, ako napr\u00edklad kurz, ktor\u00fd za\u010d\u00edna v okt\u00f3bri v MATE Szarvasfarm. \u017div\u00e1 krajina<\/em>.sk<\/em> program, ktor\u00fd pom\u00e1ha po\u013enohospod\u00e1rom zlep\u0161ova\u0165 kvalitu ich produktov pomocou \u017eiv\u00fdch p\u00f4d a biologick\u00fdch po\u013enohospod\u00e1rskych met\u00f3d. Vzdel\u00e1vacie materi\u00e1ly a programy Zdru\u017eenia po\u013enohospod\u00e1rov za obnovu p\u00f4dy tie\u017e poskytuj\u00fa d\u00f4le\u017eit\u00e9 znalosti pre za\u010datie alebo postup na \u010fal\u0161iu \u00farove\u0148.<\/p>\n\n\n\n

Ka\u017ed\u00fd mrak m\u00e1 strieborn\u00fd okraj<\/h2>\n\n\n\n

Duch ekologick\u00e9ho a regenerat\u00edvneho po\u013enohospod\u00e1rstva je zalo\u017een\u00fd na pochopen\u00ed a re\u0161pektovan\u00ed pr\u00edrodn\u00fdch cyklov, \u010do zabezpe\u010duje dlhodob\u00fa udr\u017eate\u013enos\u0165, zdrav\u00fa po\u013enohospod\u00e1rsku p\u00f4du a dod\u00e1vky potrav\u00edn. V\u00fd\u017eivn\u00e9 a zdrav\u00e9 potraviny vyprodukovan\u00e9 prostredn\u00edctvom uvedomel\u00e9ho po\u013enohospod\u00e1rstva nielen\u017ee sl\u00fa\u017eia blahu spotrebite\u013eov, ale prispievaj\u00fa aj k obnove p\u00f4dy a ekosyst\u00e9mov, udr\u017eate\u013enosti a stabilite potravinov\u00e9ho syst\u00e9mu.<\/p>\n\n\n\n

Na tomto pr\u00edbehu je skuto\u010dne kr\u00e1sne to, \u017ee krajina, p\u00f4da a \u013eudsk\u00e9 zdravie id\u00fa ruka v ruke. Ka\u017ed\u00e1 oblak m\u00e1 strieborn\u00fd okraj. Drastick\u00fd pokles zdravia na\u0161ej spolo\u010dnosti v\u010das bije na poplach a zd\u00f4raz\u0148uje potrebu systematick\u00e9ho myslenia. Lie\u010den\u00edm seba sam\u00fdch a n\u00e1\u0161ho potravinov\u00e9ho syst\u00e9mu lie\u010dime aj p\u00f4du. Ak chceme produkova\u0165 potraviny bohat\u00e9 na \u017eiviny, mus\u00edme zoh\u013ead\u0148ova\u0165 rovnak\u00e9 faktory a met\u00f3dy, ktor\u00e9 zabra\u0148uj\u00fa degrad\u00e1cii p\u00f4dy. Nem\u00f4\u017ee to by\u0165 inak, preto\u017ee \u013eudia a ekosyst\u00e9my s\u00fa v skuto\u010dnosti jedno a to ist\u00e9.<\/p>\n\n\n\n

AUTOR: V\u00cdG VIT\u00c1LIA \u2022 P\u00d4DNY EKOLOG, MANA\u017d\u00c9R VZDEL\u00c1VACIEHO PROGRAMU PRE ASOCI\u00c1CIU PO\u013dNOHOSPOD\u00c1ROV ZA REGENER\u00c1CIU P\u00d4DY, ZAKLADATE\u013d TERRAVITKA<\/p>","protected":false},"excerpt":{"rendered":"

Hogyan termelj\u00fcnk t\u00e1panyagd\u00fas, eg\u00e9szs\u00e9ges \u00e9lelmet a biol\u00f3giai alap\u00fa gazd\u00e1lkod\u00e1s seg\u00edts\u00e9g\u00e9vel? T\u00e1rsadalmunk egyre t\u00f6bb feldolgozott \u00e9lelmiszert fogyaszt, melyek jelent\u0151s r\u00e9sze k\u00e9t f\u0151 \u00f6sszetev\u0151b\u0151l \u00e1ll: b\u00faz\u00e1b\u00f3l \u00e9s kukoric\u00e1b\u00f3l, amihez m\u00e9g repc\u00e9b\u0151l, napraforg\u00f3b\u00f3l el\u0151\u00e1ll\u00edtott finom\u00edtott n\u00f6v\u00e9nyi olajat l\u00f6ttyintenek az \u00e9lelmiszeripar m\u0171vi kond\u00e9rj\u00e1ban. A v\u00e9gterm\u00e9kben a legnagyobb k\u00fcl\u00f6nbs\u00e9g a csomagol\u00e1s \u00e9s a halmaz\u00e1llapot. Az \u00edz\u00e9lm\u00e9nyt nem a hozz\u00e1val\u00f3k, hanem […]<\/p>","protected":false},"author":141,"featured_media":10996,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[48],"tags":[45],"class_list":["post-10995","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-talaj","tag-cikk"],"yoast_head":"\nAz \u00e9l\u0151 talaj titka - Talajmeg\u00faj\u00edt\u00f3 Gazd\u00e1k Egyes\u00fclete<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/tmg.hu\/sk\/tajomstvo-pody\/\" \/>\n<meta property=\"og:locale\" content=\"sk_SK\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Az \u00e9l\u0151 talaj titka - Talajmeg\u00faj\u00edt\u00f3 Gazd\u00e1k Egyes\u00fclete\" \/>\n<meta property=\"og:description\" content=\"Hogyan termelj\u00fcnk t\u00e1panyagd\u00fas, eg\u00e9szs\u00e9ges \u00e9lelmet a biol\u00f3giai alap\u00fa gazd\u00e1lkod\u00e1s seg\u00edts\u00e9g\u00e9vel? T\u00e1rsadalmunk egyre t\u00f6bb feldolgozott \u00e9lelmiszert fogyaszt, melyek jelent\u0151s r\u00e9sze k\u00e9t f\u0151 \u00f6sszetev\u0151b\u0151l \u00e1ll: b\u00faz\u00e1b\u00f3l \u00e9s kukoric\u00e1b\u00f3l, amihez m\u00e9g repc\u00e9b\u0151l, napraforg\u00f3b\u00f3l el\u0151\u00e1ll\u00edtott finom\u00edtott n\u00f6v\u00e9nyi olajat l\u00f6ttyintenek az \u00e9lelmiszeripar m\u0171vi kond\u00e9rj\u00e1ban. A v\u00e9gterm\u00e9kben a legnagyobb k\u00fcl\u00f6nbs\u00e9g a csomagol\u00e1s \u00e9s a halmaz\u00e1llapot. Az \u00edz\u00e9lm\u00e9nyt nem a hozz\u00e1val\u00f3k, hanem […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/tmg.hu\/sk\/tajomstvo-pody\/\" \/>\n<meta property=\"og:site_name\" content=\"Talajmeg\u00faj\u00edt\u00f3 Gazd\u00e1k Egyes\u00fclete\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/tmg.egyesulet\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-09-23T21:46:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-12-11T09:21:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/tmg.hu\/wp-content\/uploads\/2025\/12\/nyito-shutterstock_2218972937.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"500\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Csizm\u00e1n Zolt\u00e1n\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Autor\" \/>\n\t<meta name=\"twitter:data1\" content=\"Csizm\u00e1n Zolt\u00e1n\" \/>\n\t<meta name=\"twitter:label2\" content=\"Predpokladan\u00fd \u010das \u010d\u00edtania\" \/>\n\t<meta name=\"twitter:data2\" content=\"9 min\u00fat\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/tmg.hu\/az-elo-talaj-titka\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/tmg.hu\/az-elo-talaj-titka\/\"},\"author\":{\"name\":\"Csizm\u00e1n Zolt\u00e1n\",\"@id\":\"https:\/\/tmg.hu\/#\/schema\/person\/3848fe83e5041cff6a4b3dc1a7725505\"},\"headline\":\"Az \u00e9l\u0151 talaj titka\",\"datePublished\":\"2025-09-23T21:46:57+00:00\",\"dateModified\":\"2025-12-11T09:21:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/tmg.hu\/az-elo-talaj-titka\/\"},\"wordCount\":2503,\"publisher\":{\"@id\":\"https:\/\/tmg.hu\/#organization\"},\"image\":{\"@id\":\"https:\/\/tmg.hu\/az-elo-talaj-titka\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/tmg.hu\/wp-content\/uploads\/2025\/12\/nyito-shutterstock_2218972937.jpg\",\"keywords\":[\"Cikk\"],\"articleSection\":[\"Talaj\"],\"inLanguage\":\"sk-SK\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/tmg.hu\/az-elo-talaj-titka\/\",\"url\":\"https:\/\/tmg.hu\/az-elo-talaj-titka\/\",\"name\":\"Az \u00e9l\u0151 talaj titka - Talajmeg\u00faj\u00edt\u00f3 Gazd\u00e1k Egyes\u00fclete\",\"isPartOf\":{\"@id\":\"https:\/\/tmg.hu\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/tmg.hu\/az-elo-talaj-titka\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/tmg.hu\/az-elo-talaj-titka\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/tmg.hu\/wp-content\/uploads\/2025\/12\/nyito-shutterstock_2218972937.jpg\",\"datePublished\":\"2025-09-23T21:46:57+00:00\",\"dateModified\":\"2025-12-11T09:21:12+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/tmg.hu\/az-elo-talaj-titka\/#breadcrumb\"},\"inLanguage\":\"sk-SK\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/tmg.hu\/az-elo-talaj-titka\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\/\/tmg.hu\/az-elo-talaj-titka\/#primaryimage\",\"url\":\"https:\/\/tmg.hu\/wp-content\/uploads\/2025\/12\/nyito-shutterstock_2218972937.jpg\",\"contentUrl\":\"https:\/\/tmg.hu\/wp-content\/uploads\/2025\/12\/nyito-shutterstock_2218972937.jpg\",\"width\":750,\"height\":500},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/tmg.hu\/az-elo-talaj-titka\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/tmg.hu\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Az \u00e9l\u0151 talaj titka\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/tmg.hu\/#website\",\"url\":\"https:\/\/tmg.hu\/\",\"name\":\"TMG - Talajmeg\u00faj\u00edt\u00f3 Gazd\u00e1k Egyes\u00fclete\",\"description\":\"Talajmeg\u00faj\u00edt\u00f3 Gazd\u00e1k Egyes\u00fclete\",\"publisher\":{\"@id\":\"https:\/\/tmg.hu\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/tmg.hu\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"sk-SK\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/tmg.hu\/#organization\",\"name\":\"Talajmeg\u00faj\u00edt\u00f3 Gazd\u00e1k Egyes\u00fclete\",\"url\":\"https:\/\/tmg.hu\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"sk-SK\",\"@id\":\"https:\/\/tmg.hu\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/tmg.hu\/wp-content\/uploads\/2024\/10\/tmg_og_logo.png\",\"contentUrl\":\"https:\/\/tmg.hu\/wp-content\/uploads\/2024\/10\/tmg_og_logo.png\",\"width\":1200,\"height\":630,\"caption\":\"Talajmeg\u00faj\u00edt\u00f3 Gazd\u00e1k Egyes\u00fclete\"},\"image\":{\"@id\":\"https:\/\/tmg.hu\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/tmg.egyesulet\/\",\"https:\/\/www.instagram.com\/tmg.hu\/\",\"https:\/\/www.youtube.com\/@tmg_egyesulet\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/tmg.hu\/#\/schema\/person\/3848fe83e5041cff6a4b3dc1a7725505\",\"name\":\"Csizm\u00e1n Zolt\u00e1n\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Tajomstvo \u017eiv\u00e9 p\u00f4dy - Zdru\u017eenie po\u013enohospod\u00e1rov za obnovu p\u00f4dy","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/tmg.hu\/sk\/tajomstvo-pody\/","og_locale":"sk_SK","og_type":"article","og_title":"Az \u00e9l\u0151 talaj titka - Talajmeg\u00faj\u00edt\u00f3 Gazd\u00e1k Egyes\u00fclete","og_description":"Hogyan termelj\u00fcnk t\u00e1panyagd\u00fas, eg\u00e9szs\u00e9ges \u00e9lelmet a biol\u00f3giai alap\u00fa gazd\u00e1lkod\u00e1s seg\u00edts\u00e9g\u00e9vel? T\u00e1rsadalmunk egyre t\u00f6bb feldolgozott \u00e9lelmiszert fogyaszt, melyek jelent\u0151s r\u00e9sze k\u00e9t f\u0151 \u00f6sszetev\u0151b\u0151l \u00e1ll: b\u00faz\u00e1b\u00f3l \u00e9s kukoric\u00e1b\u00f3l, amihez m\u00e9g repc\u00e9b\u0151l, napraforg\u00f3b\u00f3l el\u0151\u00e1ll\u00edtott finom\u00edtott n\u00f6v\u00e9nyi olajat l\u00f6ttyintenek az \u00e9lelmiszeripar m\u0171vi kond\u00e9rj\u00e1ban. A v\u00e9gterm\u00e9kben a legnagyobb k\u00fcl\u00f6nbs\u00e9g a csomagol\u00e1s \u00e9s a halmaz\u00e1llapot. Az \u00edz\u00e9lm\u00e9nyt nem a hozz\u00e1val\u00f3k, hanem […]","og_url":"https:\/\/tmg.hu\/sk\/tajomstvo-pody\/","og_site_name":"Talajmeg\u00faj\u00edt\u00f3 Gazd\u00e1k Egyes\u00fclete","article_publisher":"https:\/\/www.facebook.com\/tmg.egyesulet\/","article_published_time":"2025-09-23T21:46:57+00:00","article_modified_time":"2025-12-11T09:21:12+00:00","og_image":[{"width":750,"height":500,"url":"https:\/\/tmg.hu\/wp-content\/uploads\/2025\/12\/nyito-shutterstock_2218972937.jpg","type":"image\/jpeg"}],"author":"Csizm\u00e1n Zolt\u00e1n","twitter_card":"summary_large_image","twitter_misc":{"Autor":"Csizm\u00e1n Zolt\u00e1n","Predpokladan\u00fd \u010das \u010d\u00edtania":"9 min\u00fat"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/tmg.hu\/az-elo-talaj-titka\/#article","isPartOf":{"@id":"https:\/\/tmg.hu\/az-elo-talaj-titka\/"},"author":{"name":"Csizm\u00e1n Zolt\u00e1n","@id":"https:\/\/tmg.hu\/#\/schema\/person\/3848fe83e5041cff6a4b3dc1a7725505"},"headline":"Az \u00e9l\u0151 talaj titka","datePublished":"2025-09-23T21:46:57+00:00","dateModified":"2025-12-11T09:21:12+00:00","mainEntityOfPage":{"@id":"https:\/\/tmg.hu\/az-elo-talaj-titka\/"},"wordCount":2503,"publisher":{"@id":"https:\/\/tmg.hu\/#organization"},"image":{"@id":"https:\/\/tmg.hu\/az-elo-talaj-titka\/#primaryimage"},"thumbnailUrl":"https:\/\/tmg.hu\/wp-content\/uploads\/2025\/12\/nyito-shutterstock_2218972937.jpg","keywords":["Cikk"],"articleSection":["Talaj"],"inLanguage":"sk-SK"},{"@type":"WebPage","@id":"https:\/\/tmg.hu\/az-elo-talaj-titka\/","url":"https:\/\/tmg.hu\/az-elo-talaj-titka\/","name":"Tajomstvo \u017eiv\u00e9 p\u00f4dy - Zdru\u017eenie po\u013enohospod\u00e1rov za obnovu p\u00f4dy","isPartOf":{"@id":"https:\/\/tmg.hu\/#website"},"primaryImageOfPage":{"@id":"https:\/\/tmg.hu\/az-elo-talaj-titka\/#primaryimage"},"image":{"@id":"https:\/\/tmg.hu\/az-elo-talaj-titka\/#primaryimage"},"thumbnailUrl":"https:\/\/tmg.hu\/wp-content\/uploads\/2025\/12\/nyito-shutterstock_2218972937.jpg","datePublished":"2025-09-23T21:46:57+00:00","dateModified":"2025-12-11T09:21:12+00:00","breadcrumb":{"@id":"https:\/\/tmg.hu\/az-elo-talaj-titka\/#breadcrumb"},"inLanguage":"sk-SK","potentialAction":[{"@type":"ReadAction","target":["https:\/\/tmg.hu\/az-elo-talaj-titka\/"]}]},{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/tmg.hu\/az-elo-talaj-titka\/#primaryimage","url":"https:\/\/tmg.hu\/wp-content\/uploads\/2025\/12\/nyito-shutterstock_2218972937.jpg","contentUrl":"https:\/\/tmg.hu\/wp-content\/uploads\/2025\/12\/nyito-shutterstock_2218972937.jpg","width":750,"height":500},{"@type":"BreadcrumbList","@id":"https:\/\/tmg.hu\/az-elo-talaj-titka\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/tmg.hu\/"},{"@type":"ListItem","position":2,"name":"Az \u00e9l\u0151 talaj titka"}]},{"@type":"WebSite","@id":"https:\/\/tmg.hu\/#website","url":"https:\/\/tmg.hu\/","name":"TMG - Zdru\u017eenie po\u013enohospod\u00e1rov pre obnovu p\u00f4dy","description":"Zdru\u017eenie po\u013enohospod\u00e1rov pre obnovu p\u00f4dy","publisher":{"@id":"https:\/\/tmg.hu\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/tmg.hu\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"sk-SK"},{"@type":"Organization","@id":"https:\/\/tmg.hu\/#organization","name":"Zdru\u017eenie po\u013enohospod\u00e1rov pre obnovu p\u00f4dy","url":"https:\/\/tmg.hu\/","logo":{"@type":"ImageObject","inLanguage":"sk-SK","@id":"https:\/\/tmg.hu\/#\/schema\/logo\/image\/","url":"https:\/\/tmg.hu\/wp-content\/uploads\/2024\/10\/tmg_og_logo.png","contentUrl":"https:\/\/tmg.hu\/wp-content\/uploads\/2024\/10\/tmg_og_logo.png","width":1200,"height":630,"caption":"Talajmeg\u00faj\u00edt\u00f3 Gazd\u00e1k Egyes\u00fclete"},"image":{"@id":"https:\/\/tmg.hu\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/tmg.egyesulet\/","https:\/\/www.instagram.com\/tmg.hu\/","https:\/\/www.youtube.com\/@tmg_egyesulet"]},{"@type":"Person","@id":"https:\/\/tmg.hu\/#\/schema\/person\/3848fe83e5041cff6a4b3dc1a7725505","name":"Zolt\u00e1n Csizm\u00e1n"}]}},"_links":{"self":[{"href":"https:\/\/tmg.hu\/sk\/wp-json\/wp\/v2\/posts\/10995","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tmg.hu\/sk\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tmg.hu\/sk\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tmg.hu\/sk\/wp-json\/wp\/v2\/users\/141"}],"replies":[{"embeddable":true,"href":"https:\/\/tmg.hu\/sk\/wp-json\/wp\/v2\/comments?post=10995"}],"version-history":[{"count":2,"href":"https:\/\/tmg.hu\/sk\/wp-json\/wp\/v2\/posts\/10995\/revisions"}],"predecessor-version":[{"id":11005,"href":"https:\/\/tmg.hu\/sk\/wp-json\/wp\/v2\/posts\/10995\/revisions\/11005"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/tmg.hu\/sk\/wp-json\/wp\/v2\/media\/10996"}],"wp:attachment":[{"href":"https:\/\/tmg.hu\/sk\/wp-json\/wp\/v2\/media?parent=10995"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tmg.hu\/sk\/wp-json\/wp\/v2\/categories?post=10995"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tmg.hu\/sk\/wp-json\/wp\/v2\/tags?post=10995"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}